Moving Past Fear

Why is someone afraid of heights and mistrustful of her own ability to use a mountaineer’s clip finding herself on a ridiculously high treetop adventure course clinging to ropes? Would that I were someone who ventured into activities like this with chest out, chin to the sun, striding forward like a Viking on steroids with… Read More

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How often do you hear someone say, ‘I’m 38/45/51/63..., but I don’t feel that old’ (if they admit their real age at all.) Do you ever say things like: I’m too OLD for that, or I’m too YOUNG for that? Are you using it as an excuse not do something that you’re actually afraid of… Read More

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Meet Marvin.  Marvin is an orthopaedic surgeon who consults with clients and operates with an air of mastery that his education and talent have bestowed upon him over years of practice.  He glides through the hospital corridors seemingly without a care in the world until the resounding ‘skwelt skwelt’ sound of his car unlocking signals… Read More

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Investing in Pleasure

Pleasure is an essential element – vital to our existence – to build in daily. When was the last time you totally sunk into pleasure? Whole-heartedly and unreservedly immersed yourself? I hope it was earlier today. I tend to agree with the Kama Sutra which affirms that 'pleasures are as necessary for the well-being of… Read More

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Bluebells in spring - and the parallels with energy regenerating within us after darker days. If you are having trouble viewing the video here, watch it here on youtube… Read More

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